Whole grain pasta LUBELLA with spelt (spirals), 400 g or All grain spaghetti WELL DONE No. 5, 500 g?

Energy 168 kcal 344 kcal
Fat 1,3 g 2,9 g
of which saturates 0 g 0,7 g
Carbohydrate 30 g 58 g
of which sugars 19 g 3,1 g
Protein 7 g 15 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Whole grain pasta LUBELLA with spelt (spirals), 400 g
C
Whole grain pasta LUBELLA with spelt (spirals), 400 g
168 kcal Fat 1,3 g Carbs 30 g Prot. 7 g
Sat. fat 0 g Sugars 19 g
400 g
All grain spaghetti WELL DONE No. 5, 500 g
A
All grain spaghetti WELL DONE No. 5, 500 g
344 kcal Fat 2,9 g Carbs 58 g Prot. 15 g
Sat. fat 0,7 g Sugars 3,1 g
500 g