Whole grain oat flakes DOBELE, 500 g or Coarse oat flakes, biodynamic?

Healthier Whole grain oat flakes DOBELE, 500 g Whole grain oat flakes DOBELE, 500 g A 86 Coarse oat flakes, biodynamic Coarse oat flakes, biodynamic A 79

Per 100 g / 100 ml

Energy 359 kcal 370 kcal
Fat 7 g —
of which saturates 0,9 g 1,1 g
Carbohydrate 54,1 g 60 g
of which sugars 1,1 g 0,8 g
Fibre — 9,7 g
Protein 14,1 g 13 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Whole grain oat flakes DOBELE, 500 g
A
Whole grain oat flakes DOBELE, 500 g
359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 1,1 g
500 g
Coarse oat flakes, biodynamic
A
Coarse oat flakes, biodynamic
370 kcal
Fibre 9,7 g Sat. fat 1,1 g Sugars 0,8 g
500 g