Whole grain bread with sourdough, organic YUKYBIO or Crispy bread SONKO with spelt and pumpkin seeds, 170 g?

Whole grain bread with sourdough, organic YUKYBIO Whole grain bread with sourdough, organic YUKYBIO C 64 Healthier Crispy bread SONKO with spelt and pumpkin seeds, 170 g Crispy bread SONKO with spelt and pumpkin seeds, 170 g A 82

Per 100 g / 100 ml

Energy 286 kcal 372 kcal
Fat 8,7 g 2,1 g
of which saturates 1 g 0,5 g
Carbohydrate 39 g 75,2 g
of which sugars 0,9 g 1,1 g
Fibre 6 g —
Protein 10 g 10,4 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Whole grain bread with sourdough, organic YUKYBIO
C
Whole grain bread with sourdough, organic YUKYBIO
286 kcal Fat 8,7 g Carbs 39 g Prot. 10 g
Fibre 6 g Sat. fat 1 g Sugars 0,9 g
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
A
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
372 kcal Fat 2,1 g Carbs 75,2 g Prot. 10,4 g
Sat. fat 0,5 g Sugars 1,1 g
170 g