Waffles DOBELE, 500 g or Buckwheat flour waffles LAŠŲ DUONA, 200 g?

Healthier Waffles DOBELE, 500 g Waffles DOBELE, 500 g D 18 Buckwheat flour waffles LAŠŲ DUONA, 200 g Buckwheat flour waffles LAŠŲ DUONA, 200 g E 0

Per 100 g / 100 ml

Energy 384 kcal 508 kcal
Fat 4,7 g 27,2 g
of which saturates 2 g 15,6 g
Carbohydrate 71,4 g 59,5 g
of which sugars 41,1 g 24,7 g
Protein 13,2 g 5,5 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Waffles DOBELE, 500 g
D
Waffles DOBELE, 500 g
384 kcal Fat 4,7 g Carbs 71,4 g Prot. 13,2 g
Sat. fat 2 g Sugars 41,1 g
500 g
Buckwheat flour waffles LAŠŲ DUONA, 200 g
E
Buckwheat flour waffles LAŠŲ DUONA, 200 g
508 kcal Fat 27,2 g Carbs 59,5 g Prot. 5,5 g
Sat. fat 15,6 g Sugars 24,7 g
200 g