Wafers DIABETA with hazelnut flavor filling and fructose, 32 g or Mini waffles SELGA with lemon filling, 250 g?

Wafers DIABETA with hazelnut flavor filling and fructose, 32 g Wafers DIABETA with hazelnut flavor filling and fructose, 32 g E 0 Healthier Mini waffles SELGA with lemon filling, 250 g Mini waffles SELGA with lemon filling, 250 g D 29

Per 100 g / 100 ml

Energy 572 kcal 450 kcal
Fat 37 g 20 g
of which saturates 21 g 10 g
Carbohydrate 54 g 65 g
of which sugars 26 g 25 g
Protein 5,9 g 5 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Wafers DIABETA with hazelnut flavor filling and fructose, 32 g
E
Wafers DIABETA with hazelnut flavor filling and fructose, 32 g
572 kcal Fat 37 g Carbs 54 g Prot. 5,9 g
Sat. fat 21 g Sugars 26 g
32 g
Mini waffles SELGA with lemon filling, 250 g
D
Mini waffles SELGA with lemon filling, 250 g
450 kcal Fat 20 g Carbs 65 g Prot. 5 g
Sat. fat 10 g Sugars 25 g
250 g