How many calories are in Wafers DIABETA with hazelnut flavor filling and fructose, 32 g?

100 g – 572 kcal. 1 pack (32 g) ≈ 183 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5,9 g, fat 37 g, carbohydrate 54 g.

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Wafers DIABETA with hazelnut flavor filling and fructose, 32 g

32 g

E 0 Very poor Saturates Sugars

572 kcal · 100 g · 1 pack (32 g) ≈ 183 kcal

Healthier picks of the same kind

Mini waffles SELGA with lemon filling, 250 g 450 kcal · 100 g 21% fewer kcal more fruit & veg Compare → D 29

Chocolate flavor wafers GULLON DIET NATURE, 60 g 434 kcal · 100 g 24% fewer kcal less sugar Compare → D 25

Vanilla flavor wafers GULLON DIET NATURE, 60 g 431 kcal · 100 g 25% fewer kcal less sugar Compare → D 25

Wafers with Hazelnut Filling HAPPY, 100 g 534 kcal · 100 g more fruit & veg Compare → D 25

All: wafer

Nutrition

100 g and 32 g

572kcal

2384 kJ / 572 kcal

Whole pack (32 g)

183 kcal

Fat

37 g

58% of energy

Carbohydrates

54 g

38% of energy

Proteins

5,9 g

4% of energy

Nutrition per 100 g and per 32 g pack
Nutrient	100 g	32 g
Energy	2384 kJ / 572 kcal	183 kcal 9% RI
Fat	37 g	12 g 17% RI
of which saturates	21 g	6.7 g 34% RI
Carbohydrate	54 g	17 g 7% RI
of which sugars	26 g	8.3 g 9% RI
Protein	5.9 g	1.9 g 4% RI
Salt	0.21 g	0.1 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −7
Energy −7
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.0 g

Protein / 100 kcal

48%

Sugar of carbs

57%

Saturated of fat

Ingredients

Largest share first

17 ingredients · 7 additives

wheat flour plant fats fructose cocoa glaze whey powder wheat starch skimmed milk powder roasted hazelnuts flavoring e635 baking agents emulsifier e471 roasted peanuts folic acid e316 nuts soy eggs sesame seeds

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Wafers DIABETA with hazelnut flavor filling and fructose, 32 g?: 100 g – 572 kcal. 1 pack (32 g) ≈ 183 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5,9 g, fat 37 g, carbohydrate 54 g.
Is Wafers DIABETA with hazelnut flavor filling and fructose, 32 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-06-28

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Wafers DIABETA with hazelnut flavor filling and fructose, 32 g

Healthier picks of the same kind

Common questions

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