Sliced pork ham PROSCIUTTO CRUDO, 110 g or Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g?

Energy 226 kcal 138 kcal
Fat 13 g 6 g
of which saturates 4,6 g 2,2 g
Carbohydrate 0,3 g 1 g
of which sugars 0 g 1 g
Protein 27 g 20 g
Salt 5,3 g 2 g

Figures from the product labels. Green is the better value.

Sliced pork ham PROSCIUTTO CRUDO, 110 g
E
Sliced pork ham PROSCIUTTO CRUDO, 110 g
226 kcal Fat 13 g Carbs 0,3 g Prot. 27 g
Sat. fat 4,6 g Sugars 0 g
110 g
Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g
D
Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g
138 kcal Fat 6 g Carbs 1 g Prot. 20 g
Sat. fat 2,2 g Sugars 1 g
130 g