Boiled pig tongues, 1 kg or Boiled pulled pork, a. r., 1 kg?

Boiled pig tongues, 1 kg Boiled pig tongues, 1 kg E 0 Healthier Boiled pulled pork, a. r., 1 kg Boiled pulled pork, a. r., 1 kg C 68

Per 100 g / 100 ml

Energy 332 kcal 142 kcal
Fat 21,9 g 8 g
of which saturates 6,1 g 3,7 g
Carbohydrate 1,7 g 1,2 g
of which sugars 0,5 g 0,5 g
Protein 29,3 g 17 g
Salt 3,6 g 1,2 g

Figures from the product labels. Green is the better value.

Boiled pig tongues, 1 kg
E
Boiled pig tongues, 1 kg
332 kcal Fat 21,9 g Carbs 1,7 g Prot. 29,3 g
Sat. fat 6,1 g Sugars 0,5 g
1 kg
Boiled pulled pork, a. r., 1 kg
C
Boiled pulled pork, a. r., 1 kg
142 kcal Fat 8 g Carbs 1,2 g Prot. 17 g
Sat. fat 3,7 g Sugars 0,5 g
1 kg