Healthier picks of the same kind

Slow-cooked pulled pork RIMI, 300 g 174 kcal · 100 g less salt Compare → A 79
All: pulled pork
100 g and 1 kg
142kcal
592 kJ / 142 kcal
Whole pack (1 kg)
1420 kcal
Fat
8 g
50% of energy
Carbohydrates
1,2 g
3% of energy
Proteins
17 g
47% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 592 kJ / 142 kcal
1420 kcal
71% RI
Fat 8 g
80 g
114% RI
of which saturates 3.7 g
37 g
185% RI
Carbohydrate 1.2 g
12 g
5% RI
of which sugars 0.5 g
5 g
6% RI
Protein 17 g
170 g
340% RI
Salt 1.2 g
12 g
200% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 68
Average
68 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Energy −1
  • Saturates −3
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

12.0 g
Protein / 100 kcal
42%
Sugar of carbs
46%
Saturated of fat
How many calories are in Boiled pulled pork, a. r., 1 kg?
100 g – 142 kcal. 1 pack (1 kg) ≈ 1420 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 17 g, fat 8 g, carbohydrate 1,2 g.
Is Boiled pulled pork, a. r., 1 kg a healthy choice?
Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-19

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