Boiled KLEBONIŠKAS RURAL ham, 1 kg or Sliced ham EKSTREMADURA, I r., 16 months, 1 kg?

Healthier Boiled KLEBONIŠKAS RURAL ham, 1 kg Boiled KLEBONIŠKAS RURAL ham, 1 kg D 32 Sliced ham EKSTREMADURA, I r., 16 months, 1 kg Sliced ham EKSTREMADURA, I r., 16 months, 1 kg E 0

Per 100 g / 100 ml

Energy 204 kcal 287 kcal
Fat 15 g 18,2 g
of which saturates 4 g 12 g
Carbohydrate 0,3 g 0,3 g
of which sugars 0,2 g 0,3 g
Protein 17 g 30,5 g
Salt 1,7 g 4,5 g

Figures from the product labels. Green is the better value.

Boiled KLEBONIŠKAS RURAL ham, 1 kg
D
Boiled KLEBONIŠKAS RURAL ham, 1 kg
204 kcal Fat 15 g Carbs 0,3 g Prot. 17 g
Sat. fat 4 g Sugars 0,2 g
1 kg
Sliced ham EKSTREMADURA, I r., 16 months, 1 kg
E
Sliced ham EKSTREMADURA, I r., 16 months, 1 kg
287 kcal Fat 18,2 g Carbs 0,3 g Prot. 30,5 g
Sat. fat 12 g Sugars 0,3 g
1 kg