Boiled KLEBONIŠKAS RURAL ham, 1 kg or Sliced pork ham PROSCIUTTO CRUDO I.r., 1 kg?

Healthier Boiled KLEBONIŠKAS RURAL ham, 1 kg Boiled KLEBONIŠKAS RURAL ham, 1 kg D 32 Sliced pork ham PROSCIUTTO CRUDO I.r., 1 kg Sliced pork ham PROSCIUTTO CRUDO I.r., 1 kg E 0

Per 100 g / 100 ml

Energy 204 kcal 238 kcal
Fat 15 g 14 g
of which saturates 4 g 0 g
Carbohydrate 0,3 g 0 g
of which sugars 0,2 g 0 g
Protein 17 g 29 g
Salt 1,7 g 6,5 g

Figures from the product labels. Green is the better value.

Boiled KLEBONIŠKAS RURAL ham, 1 kg
D
Boiled KLEBONIŠKAS RURAL ham, 1 kg
204 kcal Fat 15 g Carbs 0,3 g Prot. 17 g
Sat. fat 4 g Sugars 0,2 g
1 kg
Sliced pork ham PROSCIUTTO CRUDO I.r., 1 kg
E
Sliced pork ham PROSCIUTTO CRUDO I.r., 1 kg
238 kcal Fat 14 g Carbs 0 g Prot. 29 g
Sat. fat 0 g Sugars 0 g
1 kg