Boiled and hot smoked boneless shank, unclassified product, 1 kg or Boiled broccoli?

Boiled and hot smoked boneless shank, unclassified product, 1 kg Boiled and hot smoked boneless shank, unclassified product, 1 kg E 11 Healthier Boiled broccoli Boiled broccoli A 96

Per 100 g / 100 ml

Energy 272 kcal 35 kcal
Fat 20 g 0,4 g
of which saturates 8 g 0 g
Carbohydrate 1 g 3,9 g
of which sugars 0,5 g 1,4 g
Fibre — 3,3 g
Protein 22 g 2,4 g
Salt 2 g 0,1 g

Figures from the product labels. Green is the better value.

Boiled and hot smoked boneless shank, unclassified product, 1 kg
E
Boiled and hot smoked boneless shank, unclassified product, 1 kg
272 kcal Fat 20 g Carbs 1 g Prot. 22 g
Sat. fat 8 g Sugars 0,5 g
1 kg
Boiled broccoli
A
Boiled broccoli
35 kcal Fat 0,4 g Carbs 3,9 g Prot. 2,4 g
Fibre 3,3 g Sat. fat 0 g Sugars 1,4 g