Curd with grains and arctic char ALMA, 200 g or Curd WELL DONE, 0.5% fat, 500 g?

Curd with grains and arctic char ALMA, 200 g Curd with grains and arctic char ALMA, 200 g C 61 Healthier Curd WELL DONE, 0.5% fat, 500 g Curd WELL DONE, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 133 kcal 98 kcal
Fat 5 g 0,5 g
of which saturates 3,3 g 0,3 g
Carbohydrate 12 g 3,5 g
of which sugars 12 g 3,1 g
Protein 10 g 19,8 g
Salt 0,5 g 0,1 g

Figures from the product labels. Green is the better value.

Curd with grains and arctic char ALMA, 200 g
C
Curd with grains and arctic char ALMA, 200 g
133 kcal Fat 5 g Carbs 12 g Prot. 10 g
Sat. fat 3,3 g Sugars 12 g
200 g
Curd WELL DONE, 0.5% fat, 500 g
A
Curd WELL DONE, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g