Boiled chicken roll with caraway, 150 g or Hot smoked, boiled broiler chicken half, I r., 1 kg?

Boiled chicken roll with caraway, 150 g Boiled chicken roll with caraway, 150 g E 0 Healthier Hot smoked, boiled broiler chicken half, I r., 1 kg Hot smoked, boiled broiler chicken half, I r., 1 kg A 79

Per 100 g / 100 ml

Energy 230 kcal 111 kcal
Fat 16,4 g 4,2 g
of which saturates 5,5 g 0,8 g
Carbohydrate 1,4 g 1,2 g
of which sugars 0,5 g 0,5 g
Protein 19 g 17,3 g
Salt 3,1 g 1,3 g

Figures from the product labels. Green is the better value.

Boiled chicken roll with caraway, 150 g
E
Boiled chicken roll with caraway, 150 g
230 kcal Fat 16,4 g Carbs 1,4 g Prot. 19 g
Sat. fat 5,5 g Sugars 0,5 g
150 g
Hot smoked, boiled broiler chicken half, I r., 1 kg
A
Hot smoked, boiled broiler chicken half, I r., 1 kg
111 kcal Fat 4,2 g Carbs 1,2 g Prot. 17,3 g
Sat. fat 0,8 g Sugars 0,5 g
1 kg