Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg or Cold smoked ROKIŠKIO SKILANDUKAS, a. r., 300 g?

Healthier Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg D 29 Cold smoked ROKIŠKIO SKILANDUKAS, a. r., 300 g Cold smoked ROKIŠKIO SKILANDUKAS, a. r., 300 g E 0

Per 100 g / 100 ml

Energy 97 kcal 340 kcal
Fat 3,5 g 27,5 g
of which saturates 1,4 g 10 g
Carbohydrate 0,5 g 1,3 g
of which sugars 0,5 g 1 g
Protein 16 g 21 g
Salt 2,6 g 3,4 g

Figures from the product labels. Green is the better value.

Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg
D
Boiled, Cold Smoked Pork Loin MORLINY, I grade, 1 kg
97 kcal Fat 3,5 g Carbs 0,5 g Prot. 16 g
Sat. fat 1,4 g Sugars 0,5 g
1 kg
Cold smoked ROKIŠKIO SKILANDUKAS, a. r., 300 g
E
Cold smoked ROKIŠKIO SKILANDUKAS, a. r., 300 g
340 kcal Fat 27,5 g Carbs 1,3 g Prot. 21 g
Sat. fat 10 g Sugars 1 g
300 g