Ice cream MIO&RIO, cocoa flavor, 65 g or Cocoa flavored flakes NESTLE NESQUIK, 375 g?

Healthier Ice cream MIO&RIO, cocoa flavor, 65 g Ice cream MIO&RIO, cocoa flavor, 65 g C 54 Cocoa flavored flakes NESTLE NESQUIK, 375 g Cocoa flavored flakes NESTLE NESQUIK, 375 g D 29

Per 100 g / 100 ml

Energy 157 kcal 386 kcal
Fat 5 g 4 g
of which saturates 3 g 1,7 g
Carbohydrate 26 g 76,1 g
of which sugars 18 g 25,1 g
Protein 2,6 g 8,2 g
Salt 0 g 0,5 g

Figures from the product labels. Green is the better value.

Ice cream MIO&RIO, cocoa flavor, 65 g
C
Ice cream MIO&RIO, cocoa flavor, 65 g
157 kcal Fat 5 g Carbs 26 g Prot. 2,6 g
Sat. fat 3 g Sugars 18 g
65 g
Cocoa flavored flakes NESTLE NESQUIK, 375 g
D
Cocoa flavored flakes NESTLE NESQUIK, 375 g
386 kcal Fat 4 g Carbs 76,1 g Prot. 8,2 g
Sat. fat 1,7 g Sugars 25,1 g
375 g