Rainbow trout roe PREMIUM, 300 g or Trout roe red WERNER LAUENROTH?

Energy 201 kcal 196 kcal
Fat 8,9 g 9,2 g
of which saturates 1,8 g 3 g
Carbohydrate 0 g 1 g
of which sugars 0 g 0 g
Protein 30,2 g 26 g
Salt 3,4 g 4 g

Figures from the product labels. Green is the better value.

Rainbow trout roe PREMIUM, 300 g
E
Rainbow trout roe PREMIUM, 300 g
201 kcal Fat 8,9 g Carbs 0 g Prot. 30,2 g
Sat. fat 1,8 g Sugars 0 g
300 g
Trout roe red WERNER LAUENROTH
E
Trout roe red WERNER LAUENROTH
196 kcal Fat 9,2 g Carbs 1 g Prot. 26 g
Sat. fat 3 g Sugars 0 g