Trout roe red WERNER LAUENROTH
Healthier picks of the same kind
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 821 kJ / 196 kcal | |
| Fat | 9.2 g |
13%
|
| of which saturates | 3 g |
15%
|
| Carbohydrate | 1 g |
0%
|
| of which sugars | 0 g |
0%
|
| Protein | 26 g |
52%
|
| Salt | 4 g |
67%
|
From the product label · updated 2026-10
- Salt −19
- Energy −2
- Saturates −2
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Trout roe red WERNER LAUENROTH?
- 100 g – 196 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 26 g, fat 9,2 g, carbohydrate 1 g.
- Is Trout roe red WERNER LAUENROTH a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-08
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