Frozen mango pieces, 300 g or Frozen fish fillet pieces?

Frozen mango pieces, 300 g Frozen mango pieces, 300 g C 68 Healthier Frozen fish fillet pieces Frozen fish fillet pieces A 89

Per 100 g / 100 ml

Energy 70 kcal 84 kcal
Fat 0,5 g 2,8 g
of which saturates 0,1 g 0,7 g
Carbohydrate 16,5 g 0 g
of which sugars 10,5 g 0 g
Protein 0,6 g 14,7 g
Salt 0 g 0,4 g

Figures from the product labels. Green is the better value.

Frozen mango pieces, 300 g
C
Frozen mango pieces, 300 g
70 kcal Fat 0,5 g Carbs 16,5 g Prot. 0,6 g
Sat. fat 0,1 g Sugars 10,5 g
300 g
Frozen fish fillet pieces
A
Frozen fish fillet pieces
84 kcal Fat 2,8 g Carbs 0 g Prot. 14,7 g
Sat. fat 0,7 g Sugars 0 g
300 g