Unhulled roasted and salted pumpkin seeds ARIMEX, 300 g or Pumpkin seeds, organic RAPUNZEL, 500 g?

Unhulled roasted and salted pumpkin seeds ARIMEX, 300 g Unhulled roasted and salted pumpkin seeds ARIMEX, 300 g C 68 Healthier Pumpkin seeds, organic RAPUNZEL, 500 g Pumpkin seeds, organic RAPUNZEL, 500 g A 100

Per 100 g / 100 ml

Energy 602 kcal 370 kcal
Fat 49 g 4,9 g
of which saturates 8,2 g 1,6 g
Carbohydrate 5,3 g 58,7 g
of which sugars 0,7 g 2 g
Fibre — 7,4 g
Protein 37 g 14,4 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Unhulled roasted and salted pumpkin seeds ARIMEX, 300 g
C
Unhulled roasted and salted pumpkin seeds ARIMEX, 300 g
602 kcal Fat 49 g Carbs 5,3 g Prot. 37 g
Sat. fat 8,2 g Sugars 0,7 g
300 g
Pumpkin seeds, organic RAPUNZEL, 500 g
A
Pumpkin seeds, organic RAPUNZEL, 500 g
370 kcal Fat 4,9 g Carbs 58,7 g Prot. 14,4 g
Fibre 7,4 g Sat. fat 1,6 g Sugars 2 g
500 g