Pumpkin seed oil ANIRA, 250 ml or Pumpkin seeds, organic RAPUNZEL, 500 g?

Pumpkin seed oil ANIRA, 250 ml Pumpkin seed oil ANIRA, 250 ml B 75 Healthier Pumpkin seeds, organic RAPUNZEL, 500 g Pumpkin seeds, organic RAPUNZEL, 500 g A 100

Per 100 g / 100 ml

Energy 898 kcal 370 kcal
Fat 99,9 g 4,9 g
of which saturates 17,6 g 1,6 g
Carbohydrate 0 g 58,7 g
of which sugars 0 g 2 g
Fibre — 7,4 g
Protein 0 g 14,4 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Pumpkin seed oil ANIRA, 250 ml
B
Pumpkin seed oil ANIRA, 250 ml
898 kcal Fat 99,9 g Carbs 0 g Prot. 0 g
Sat. fat 17,6 g Sugars 0 g
250 ml
Pumpkin seeds, organic RAPUNZEL, 500 g
A
Pumpkin seeds, organic RAPUNZEL, 500 g
370 kcal Fat 4,9 g Carbs 58,7 g Prot. 14,4 g
Fibre 7,4 g Sat. fat 1,6 g Sugars 2 g
500 g