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Curd WELL DONE, 9% fat, 180 g or Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg?
Curd WELL DONE, 9% fat, 180 g
B
75
Healthier
Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg
A
100
Per 100 g / 100 ml
Energy
155 kcal
96 kcal
Fat
9 g
0,5 g
of which saturates
6,5 g
0,2 g
Carbohydrate
3,4 g
2,8 g
of which sugars
2,8 g
2,8 g
Protein
15 g
20 g
Salt
0,1 g
0,2 g
Figures from the product labels. Green is the better value.
B
Curd WELL DONE, 9% fat, 180 g
155 kcal
Fat 9 g
Carbs 3,4 g
Prot. 15 g
Sat. fat 6,5 g
Sugars 2,8 g
180 g
A
Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg
96 kcal
Fat 0,5 g
Carbs 2,8 g
Prot. 20 g
Sat. fat 0,2 g
Sugars 2,8 g
1 kg