Tuna in sunflower oil JOHN WEST, 160 g or Tuna in olive oil?

Healthier Tuna in sunflower oil JOHN WEST, 160 g Tuna in sunflower oil JOHN WEST, 160 g A 100 Tuna in olive oil Tuna in olive oil C 68

Per 100 g / 100 ml

Energy 180 kcal 278 kcal
Fat 8 g 21 g
of which saturates 1 g 3,6 g
Carbohydrate 0 g 1 g
of which sugars 0 g 0,5 g
Protein 27 g 23 g
Salt 0,8 g 1 g

Figures from the product labels. Green is the better value.

Tuna in sunflower oil JOHN WEST, 160 g
A
Tuna in sunflower oil JOHN WEST, 160 g
180 kcal Fat 8 g Carbs 0 g Prot. 27 g
Sat. fat 1 g Sugars 0 g
160 g
Tuna in olive oil
C
Tuna in olive oil
278 kcal Fat 21 g Carbs 1 g Prot. 23 g
Sat. fat 3,6 g Sugars 0,5 g