Tuna slice RIO MARE in olive oil, 195 g or Tuna in sunflower oil SUN & SEA, 80 g?

Tuna slice RIO MARE in olive oil, 195 g Tuna slice RIO MARE in olive oil, 195 g D 36 Healthier Tuna in sunflower oil SUN & SEA, 80 g Tuna in sunflower oil SUN & SEA, 80 g A 100

Per 100 g / 100 ml

Energy 319 kcal 191 kcal
Fat 27 g 10 g
of which saturates 4,5 g 0 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 19 g 25,2 g
Salt 1,1 g 0 g

Figures from the product labels. Green is the better value.

Tuna slice RIO MARE in olive oil, 195 g
D
Tuna slice RIO MARE in olive oil, 195 g
319 kcal Fat 27 g Carbs 0 g Prot. 19 g
Sat. fat 4,5 g Sugars 0 g
195 g
Tuna in sunflower oil SUN & SEA, 80 g
A
Tuna in sunflower oil SUN & SEA, 80 g
191 kcal Fat 10 g Carbs 0 g Prot. 25,2 g
Sat. fat 0 g Sugars 0 g
80 g