Tuna in sunflower oil SUN & SEA, 80 g or Tuna chunks with Chalapos pepper CALVO, 142 g?

Healthier Tuna in sunflower oil SUN & SEA, 80 g Tuna in sunflower oil SUN & SEA, 80 g A 100 Tuna chunks with Chalapos pepper CALVO, 142 g Tuna chunks with Chalapos pepper CALVO, 142 g D 25

Per 100 g / 100 ml

Energy 191 kcal 224 kcal
Fat 10 g 16,7 g
of which saturates 0 g 10,7 g
Carbohydrate 0 g 6,7 g
of which sugars 0 g 0 g
Protein 25,2 g 11,9 g
Salt 0 g 0,8 g

Figures from the product labels. Green is the better value.

Tuna in sunflower oil SUN & SEA, 80 g
A
Tuna in sunflower oil SUN & SEA, 80 g
191 kcal Fat 10 g Carbs 0 g Prot. 25,2 g
Sat. fat 0 g Sugars 0 g
80 g
Tuna chunks with Chalapos pepper CALVO, 142 g
D
Tuna chunks with Chalapos pepper CALVO, 142 g
224 kcal Fat 16,7 g Carbs 6,7 g Prot. 11,9 g
Sat. fat 10,7 g Sugars 0 g
142 g