Tri-color pearl couscous ASIF, 500 g or Three-color pearl couscous YAMNA, 900 g?

Tri-color pearl couscous ASIF, 500 g Tri-color pearl couscous ASIF, 500 g B 71 Healthier Three-color pearl couscous YAMNA, 900 g Three-color pearl couscous YAMNA, 900 g A 82

Per 100 g / 100 ml

Energy 357 kcal 348 kcal
Fat 0,8 g 1,1 g
of which saturates 0,2 g 0 g
Carbohydrate 75 g 68,9 g
of which sugars 1,5 g 2,2 g
Protein 11 g 13,3 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Tri-color pearl couscous ASIF, 500 g
B
Tri-color pearl couscous ASIF, 500 g
357 kcal Fat 0,8 g Carbs 75 g Prot. 11 g
Sat. fat 0,2 g Sugars 1,5 g
500 g
Three-color pearl couscous YAMNA, 900 g
A
Three-color pearl couscous YAMNA, 900 g
348 kcal Fat 1,1 g Carbs 68,9 g Prot. 13,3 g
Sat. fat 0 g Sugars 2,2 g
900 g