Crispy bread SONKO with spelt and pumpkin seeds, 170 g or Pumpkin seed oil ANIRA, 250 ml?

Healthier Crispy bread SONKO with spelt and pumpkin seeds, 170 g Crispy bread SONKO with spelt and pumpkin seeds, 170 g A 82 Pumpkin seed oil ANIRA, 250 ml Pumpkin seed oil ANIRA, 250 ml B 75

Per 100 g / 100 ml

Energy 372 kcal 898 kcal
Fat 2,1 g 99,9 g
of which saturates 0,5 g 17,6 g
Carbohydrate 75,2 g 0 g
of which sugars 1,1 g 0 g
Protein 10,4 g 0 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Crispy bread SONKO with spelt and pumpkin seeds, 170 g
A
Crispy bread SONKO with spelt and pumpkin seeds, 170 g
372 kcal Fat 2,1 g Carbs 75,2 g Prot. 10,4 g
Sat. fat 0,5 g Sugars 1,1 g
170 g
Pumpkin seed oil ANIRA, 250 ml
B
Pumpkin seed oil ANIRA, 250 ml
898 kcal Fat 99,9 g Carbs 0 g Prot. 0 g
Sat. fat 17,6 g Sugars 0 g
250 ml