Crackers with raspberry pieces KUPIEC, 70 g or Rice crackers with pumpkin seeds SONKO, 130 g?

Crackers with raspberry pieces KUPIEC, 70 g Crackers with raspberry pieces KUPIEC, 70 g E 0 Healthier Rice crackers with pumpkin seeds SONKO, 130 g Rice crackers with pumpkin seeds SONKO, 130 g A 86

Per 100 g / 100 ml

Energy 478 kcal 389 kcal
Fat 21,2 g 4,3 g
of which saturates 13 g 0,8 g
Carbohydrate 62,4 g 75,2 g
of which sugars 36,8 g 0,5 g
Protein 6,2 g 10,3 g
Salt 0 g 0,8 g

Figures from the product labels. Green is the better value.

Crackers with raspberry pieces KUPIEC, 70 g
E
Crackers with raspberry pieces KUPIEC, 70 g
478 kcal Fat 21,2 g Carbs 62,4 g Prot. 6,2 g
Sat. fat 13 g Sugars 36,8 g
70 g
Rice crackers with pumpkin seeds SONKO, 130 g
A
Rice crackers with pumpkin seeds SONKO, 130 g
389 kcal Fat 4,3 g Carbs 75,2 g Prot. 10,3 g
Sat. fat 0,8 g Sugars 0,5 g
130 g