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Crackers with raspberry pieces KUPIEC, 70 g

Crackers with raspberry pieces KUPIEC, 70 g

70 g
E 0 Very poor Lowers the score: Sugars Lowers the score: Saturates
478 kcal · 100 g · 1 pack (70 g) ≈ 335 kcal

Healthier picks of the same kind

Chickpea crackers with green peas RIMI, 44 g 374 kcal · 100 g 22% fewer kcal less sugar Compare → A 100
Chickpea crackers with tomatoes, organic KRIPPU, 80 g 400 kcal · 100 g 16% fewer kcal less saturated fat Compare → A 89
Rice crackers with sunflower seeds SONKO, 130 g 389 kcal · 100 g 19% fewer kcal less sugar Compare → A 89
Rice crackers with pumpkin seeds SONKO, 130 g 389 kcal · 100 g 19% fewer kcal less sugar Compare → A 86
All: Crackers
Nutrition
100 g and 70 g
478kcal
2000 kJ/ 478 kcal
Whole pack (70 g)
335 kcal
Fat
21,2 g
41% of energy
Carbohydrates
62,4 g
54% of energy
Proteins
6,2 g
5% of energy
Nutrition per 100 g and per 70 g pack
Nutrient 100 g 70 g
Energy 2000 kJ/ 478 kcal
335 kcal
17% RI
Fat 21.2 g
15 g
21% RI
of which saturates 13 g
9.1 g
45% RI
Carbohydrate 62.4 g
44 g
17% RI
of which sugars 36.8 g
26 g
29% RI
Protein 6.2 g
4.3 g
9% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Sugars −10
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.3 g
Protein / 100 kcal
59%
Sugar of carbs
61%
Saturated of fat
Ingredients
Largest share first

10 ingredients · 2 additives

dark chocolate sugar cocoa mass cocoa butter soy lecithin e471 polyglycerol polyricinoleate e476 natural vanilla flavor brown rice white rice freeze dried raspberries

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Crackers with raspberry pieces KUPIEC, 70 g?
100 g – 478 kcal. 1 pack (70 g) ≈ 335 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,2 g, fat 21,2 g, carbohydrate 62,4 g.
Is Crackers with raspberry pieces KUPIEC, 70 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-26

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