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Tofu spread with fried onions, 150 g or Fried onions?
Healthier
Tofu spread with fried onions, 150 g
B
75
Fried onions
D
32
Per 100 g / 100 ml
Energy
287 kcal
510 kcal
Fat
25 g
31,1 g
of which saturates
1,8 g
13,3 g
Carbohydrate
5,8 g
47,7 g
of which sugars
0,5 g
6,9 g
Protein
8,1 g
8,1 g
Salt
1,1 g
0,8 g
Figures from the product labels. Green is the better value.
B
Tofu spread with fried onions, 150 g
287 kcal
Fat 25 g
Carbs 5,8 g
Prot. 8,1 g
Sat. fat 1,8 g
Sugars 0,5 g
150 g
D
Fried onions
510 kcal
Fat 31,1 g
Carbs 47,7 g
Prot. 8,1 g
Sat. fat 13,3 g
Sugars 6,9 g
100 g