Tofu, organic BIONA, 240 g or Silken tofu, organic?

Tofu, organic BIONA, 240 g Tofu, organic BIONA, 240 g A 79 Healthier Silken tofu, organic Silken tofu, organic A 86

Per 100 g / 100 ml

Energy 74 kcal 61 kcal
Fat 4,2 g 4,8 g
of which saturates 0,6 g 0,5 g
Carbohydrate 0,9 g 2,8 g
of which sugars 0 g 1,1 g
Protein 7,6 g 6,5 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Tofu, organic BIONA, 240 g
A
Tofu, organic BIONA, 240 g
74 kcal Fat 4,2 g Carbs 0,9 g Prot. 7,6 g
Sat. fat 0,6 g Sugars 0 g
240 g
Silken tofu, organic
A
Silken tofu, organic
61 kcal Fat 4,8 g Carbs 2,8 g Prot. 6,5 g
Sat. fat 0,5 g Sugars 1,1 g
300 g