Toasted bread with tomatoes and oregano VALENTINA, 150 g or Toasted sandwich bread, 300 g?

Toasted bread with tomatoes and oregano VALENTINA, 150 g Toasted bread with tomatoes and oregano VALENTINA, 150 g C 46 Healthier Toasted sandwich bread, 300 g Toasted sandwich bread, 300 g C 61

Per 100 g / 100 ml

Energy 514 kcal 230 kcal
Fat 29,3 g 0,8 g
of which saturates 2,7 g 0,1 g
Carbohydrate 51,2 g 47 g
of which sugars 4,8 g 2,8 g
Protein 9,4 g 7 g
Salt 1,7 g 1,1 g

Figures from the product labels. Green is the better value.

Toasted bread with tomatoes and oregano VALENTINA, 150 g
C
Toasted bread with tomatoes and oregano VALENTINA, 150 g
514 kcal Fat 29,3 g Carbs 51,2 g Prot. 9,4 g
Sat. fat 2,7 g Sugars 4,8 g
150 g
Toasted sandwich bread, 300 g
C
Toasted sandwich bread, 300 g
230 kcal Fat 0,8 g Carbs 47 g Prot. 7 g
Sat. fat 0,1 g Sugars 2,8 g
300 g