Thick soup with croutons KNORR, four cheese flavor, 17 g or Cheese flavored corn snack CHEETOS, 130 g?

Healthier Thick soup with croutons KNORR, four cheese flavor, 17 g Thick soup with croutons KNORR, four cheese flavor, 17 g C 64 Cheese flavored corn snack CHEETOS, 130 g Cheese flavored corn snack CHEETOS, 130 g D 32

Per 100 g / 100 ml

Energy 35 kcal 509 kcal
Fat 1,6 g 26 g
of which saturates 0,9 g 2,5 g
Carbohydrate 4,4 g 61 g
of which sugars 0,6 g 5 g
Protein 0,7 g 6,2 g
Salt 0,8 g 1 g

Figures from the product labels. Green is the better value.

Thick soup with croutons KNORR, four cheese flavor, 17 g
C
Thick soup with croutons KNORR, four cheese flavor, 17 g
35 kcal Fat 1,6 g Carbs 4,4 g Prot. 0,7 g
Sat. fat 0,9 g Sugars 0,6 g
17 g
Cheese flavored corn snack CHEETOS, 130 g
D
Cheese flavored corn snack CHEETOS, 130 g
509 kcal Fat 26 g Carbs 61 g Prot. 6,2 g
Sat. fat 2,5 g Sugars 5 g
130 g