How many calories are in Thick soup with croutons KNORR, four cheese flavor, 17 g?

100 g – 35 kcal. 1 pack (17 g) ≈ 6 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,7 g, fat 1,6 g, carbohydrate 4,4 g.

Is Thick soup with croutons KNORR, four cheese flavor, 17 g a healthy choice?

Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Thick soup with croutons KNORR, four cheese flavor, 17 g

17 g

C 64 Average Salt

35 kcal · 100 g · 1 pack (17 g) ≈ 6 kcal

All: Thick soup

Nutrition

100 g and 17 g

35kcal

1488 kJ / 35 kcal

Whole pack (17 g)

6 kcal

Fat

1,6 g

41% of energy

Carbohydrates

4,4 g

51% of energy

Proteins

0,7 g

8% of energy

Nutrition per 100 g and per 17 g pack
Nutrient	100 g	17 g
Energy	1488 kJ / 35 kcal	6 kcal 0% RI
Fat	1.6 g	0.3 g 0% RI
of which saturates	0.9 g	0.2 g 1% RI
Carbohydrate	4.4 g	0.7 g 0% RI
of which sugars	0.6 g	0.1 g 0% RI
Protein	0.7 g	0.1 g 0% RI
Salt	0.84 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 64

Average

64 out of 100 · Judged as: food

Lowers the score

Salt −4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.0 g

Protein / 100 kcal

14%

Sugar of carbs

56%

Saturated of fat

Ingredients

Largest share first

30 ingredients · 9 additives

starch croutons white bread wheat flour salt yeast rapeseed oil palm oil antioxidants e316 rosemary extract glucose syrup melted cheese cheese hard cheese emmental gouda camembert whey powder milk iodized salt sodium chloride sugar yeast extract flavoring e635 milk proteins chives turmeric e100 paprika parsley roots lemon juice

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Thick soup with croutons KNORR, four cheese flavor, 17 g?: 100 g – 35 kcal. 1 pack (17 g) ≈ 6 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,7 g, fat 1,6 g, carbohydrate 4,4 g.
Is Thick soup with croutons KNORR, four cheese flavor, 17 g a healthy choice?: Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-01

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Thick soup with croutons KNORR, four cheese flavor, 17 g

Common questions

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