Thawed sea pike perch WELL DONE, gutted, without head, 1 kg or Hot smoked pike perch, 1 kg?

Healthier Thawed sea pike perch WELL DONE, gutted, without head, 1 kg Thawed sea pike perch WELL DONE, gutted, without head, 1 kg A 96 Hot smoked pike perch, 1 kg Hot smoked pike perch, 1 kg E 4

Per 100 g / 100 ml

Energy 88 kcal 113 kcal
Fat 2,1 g 3,5 g
of which saturates 0,2 g 1 g
Carbohydrate 0 g 0,9 g
of which sugars 0 g 0,5 g
Protein 17 g 19,6 g
Salt 0,1 g 4,9 g

Figures from the product labels. Green is the better value.

Thawed sea pike perch WELL DONE, gutted, without head, 1 kg
A
Thawed sea pike perch WELL DONE, gutted, without head, 1 kg
88 kcal Fat 2,1 g Carbs 0 g Prot. 17 g
Sat. fat 0,2 g Sugars 0 g
1 kg
Hot smoked pike perch, 1 kg
E
Hot smoked pike perch, 1 kg
113 kcal Fat 3,5 g Carbs 0,9 g Prot. 19,6 g
Sat. fat 1 g Sugars 0,5 g
1 kg