Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g or Crumbled hard cheese DŽIUGAS (MILD), 40% fat, 100 g?

Healthier Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g C 68 Crumbled hard cheese DŽIUGAS (MILD), 40% fat, 100 g Crumbled hard cheese DŽIUGAS (MILD), 40% fat, 100 g D 21

Per 100 g / 100 ml

Energy 87 kcal 366 kcal
Fat 2,5 g 26 g
of which saturates 1,7 g 18 g
Carbohydrate 4,9 g 0 g
of which sugars 4,9 g 0 g
Protein 11 g 33 g
Salt 0,9 g 2 g

Figures from the product labels. Green is the better value.

Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
C
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
87 kcal Fat 2,5 g Carbs 4,9 g Prot. 11 g
Sat. fat 1,7 g Sugars 4,9 g
175 g
Crumbled hard cheese DŽIUGAS (MILD), 40% fat, 100 g
D
Crumbled hard cheese DŽIUGAS (MILD), 40% fat, 100 g
366 kcal Fat 26 g Carbs 0 g Prot. 33 g
Sat. fat 18 g Sugars 0 g
100 g