Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g or Cheddar cheese with porter OLD IRISH CREAMY 50%, 150 g?

Healthier Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g C 68 Cheddar cheese with porter OLD IRISH CREAMY 50%, 150 g Cheddar cheese with porter OLD IRISH CREAMY 50%, 150 g D 21

Per 100 g / 100 ml

Energy 87 kcal 390 kcal
Fat 2,5 g 32 g
of which saturates 1,7 g 21 g
Carbohydrate 4,9 g 0,2 g
of which sugars 4,9 g 0,2 g
Protein 11 g 26 g
Salt 0,9 g 1,9 g

Figures from the product labels. Green is the better value.

Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
C
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
87 kcal Fat 2,5 g Carbs 4,9 g Prot. 11 g
Sat. fat 1,7 g Sugars 4,9 g
175 g
Cheddar cheese with porter OLD IRISH CREAMY 50%, 150 g
D
Cheddar cheese with porter OLD IRISH CREAMY 50%, 150 g
390 kcal Fat 32 g Carbs 0,2 g Prot. 26 g
Sat. fat 21 g Sugars 0,2 g
150 g