Whole grain dark bread with sourdough AGOTA, 300 g or Dark sliced bread CLEVER, 390 g?

Healthier Whole grain dark bread with sourdough AGOTA, 300 g Whole grain dark bread with sourdough AGOTA, 300 g C 61 Dark sliced bread CLEVER, 390 g Dark sliced bread CLEVER, 390 g C 50

Per 100 g / 100 ml

Energy 235 kcal 239 kcal
Fat 0,9 g 1,5 g
of which saturates 0,2 g 0,2 g
Carbohydrate 44 g 47 g
of which sugars 4 g 9 g
Protein 8,1 g 5,9 g
Salt 1,1 g 1,4 g

Figures from the product labels. Green is the better value.

Whole grain dark bread with sourdough AGOTA, 300 g
C
Whole grain dark bread with sourdough AGOTA, 300 g
235 kcal Fat 0,9 g Carbs 44 g Prot. 8,1 g
Sat. fat 0,2 g Sugars 4 g
300 g
Dark sliced bread CLEVER, 390 g
C
Dark sliced bread CLEVER, 390 g
239 kcal Fat 1,5 g Carbs 47 g Prot. 5,9 g
Sat. fat 0,2 g Sugars 9 g
390 g