Cheese flavor puffed corn MOGYI, 100g or Instant mashed potatoes KNORR, four cheese flavor, 50 g?

Cheese flavor puffed corn MOGYI, 100g Cheese flavor puffed corn MOGYI, 100g E 0 Healthier Instant mashed potatoes KNORR, four cheese flavor, 50 g Instant mashed potatoes KNORR, four cheese flavor, 50 g B 71

Per 100 g / 100 ml

Energy 461 kcal 89 kcal
Fat 23,7 g 3,4 g
of which saturates 11,8 g 1 g
Carbohydrate 53 g 11 g
of which sugars 0 g 2,2 g
Protein 8,3 g 2,9 g
Salt 3 g 0,6 g

Figures from the product labels. Green is the better value.

Cheese flavor puffed corn MOGYI, 100g
E
Cheese flavor puffed corn MOGYI, 100g
461 kcal Fat 23,7 g Carbs 53 g Prot. 8,3 g
Sat. fat 11,8 g Sugars 0 g
100 g
Instant mashed potatoes KNORR, four cheese flavor, 50 g
B
Instant mashed potatoes KNORR, four cheese flavor, 50 g
89 kcal Fat 3,4 g Carbs 11 g Prot. 2,9 g
Sat. fat 1 g Sugars 2,2 g
50 g