Crackers GAIDELIS MINI cheese flavor, 72 g
492 kcal · 100 g
less salt
less saturated fat
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B
71
Instant mashed potatoes KNORR, four cheese flavor, 50 g
89 kcal · 100 g
81% fewer kcal
less salt
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B
71
Cottage Cheese DANONINO, Strawberry, Vanilla, Banana Flavor, 2.5% fat, 360 g
90 kcal · 100 g
80% fewer kcal
less salt
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B
71
Instant noodles KNORR, four cheese flavor, 66 g
105 kcal · 100 g
77% fewer kcal
less salt
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C
68
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1927 kJ/ 461 kcal |
461 kcal
23% RI
|
| Fat | 23.7 g |
24 g
34% RI
|
| of which saturates | 11.8 g |
12 g
59% RI
|
| Carbohydrate | 53 g |
53 g
20% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 8.3 g |
8.3 g
17% RI
|
| Salt | 3 g |
3 g
50% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Added by a community member · 2026-07-22
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