Fresh duck liver, 500 g or Grilled pork sausages, 1kg?

Healthier Fresh duck liver, 500 g Fresh duck liver, 500 g A 96 Grilled pork sausages, 1kg Grilled pork sausages, 1kg D 18

Per 100 g / 100 ml

Energy 120 kcal 312 kcal
Fat 3,2 g 30,1 g
of which saturates 1,3 g 10,2 g
Carbohydrate 3,3 g 0,7 g
of which sugars 0 g 0,4 g
Protein 20 g 9,6 g
Salt 0,2 g 1 g

Figures from the product labels. Green is the better value.

Fresh duck liver, 500 g
A
Fresh duck liver, 500 g
120 kcal Fat 3,2 g Carbs 3,3 g Prot. 20 g
Sat. fat 1,3 g Sugars 0 g
500 g
Grilled pork sausages, 1kg
D
Grilled pork sausages, 1kg
312 kcal Fat 30,1 g Carbs 0,7 g Prot. 9,6 g
Sat. fat 10,2 g Sugars 0,4 g
1 kg