Fresh duck liver, 500 g or Cookies with lemons and poppy seeds, gluten-free, organic BIO TODAY, 150 g?

Healthier Fresh duck liver, 500 g Fresh duck liver, 500 g A 96 Cookies with lemons and poppy seeds, gluten-free, organic BIO TODAY, 150 g Cookies with lemons and poppy seeds, gluten-free, organic BIO TODAY, 150 g E 7

Per 100 g / 100 ml

Energy 120 kcal 497 kcal
Fat 3,2 g 28 g
of which saturates 1,3 g 23 g
Carbohydrate 3,3 g 48 g
of which sugars 0 g 15 g
Fibre — 7 g
Protein 20 g 8 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Fresh duck liver, 500 g
A
Fresh duck liver, 500 g
120 kcal Fat 3,2 g Carbs 3,3 g Prot. 20 g
Sat. fat 1,3 g Sugars 0 g
500 g
Cookies with lemons and poppy seeds, gluten-free, organic BIO TODAY, 150 g
E
Cookies with lemons and poppy seeds, gluten-free, organic BIO TODAY, 150 g
497 kcal Fat 28 g Carbs 48 g Prot. 8 g
Fibre 7 g Sat. fat 23 g Sugars 15 g
150 g