Fresh Atlantic salmon fillet with skin, 1 kg or Salmon fillet with herb butter, RIMI, 250g?

Healthier Fresh Atlantic salmon fillet with skin, 1 kg Fresh Atlantic salmon fillet with skin, 1 kg A 89 Salmon fillet with herb butter, RIMI, 250g Salmon fillet with herb butter, RIMI, 250g B 71

Per 100 g / 100 ml

Energy 179 kcal 247 kcal
Fat 11 g 18,8 g
of which saturates 2,3 g 5,2 g
Carbohydrate 0 g 0,4 g
of which sugars 0 g 0,1 g
Protein 20 g 18,9 g
Salt 0,1 g 0,3 g

Figures from the product labels. Green is the better value.

Fresh Atlantic salmon fillet with skin, 1 kg
A
Fresh Atlantic salmon fillet with skin, 1 kg
179 kcal Fat 11 g Carbs 0 g Prot. 20 g
Sat. fat 2,3 g Sugars 0 g
1 kg
Salmon fillet with herb butter, RIMI, 250g
B
Salmon fillet with herb butter, RIMI, 250g
247 kcal Fat 18,8 g Carbs 0,4 g Prot. 18,9 g
Sat. fat 5,2 g Sugars 0,1 g
250 g