Freshly cut pineapples, 250 g or Dried pineapples WELL DONE, 125 g?

Healthier Freshly cut pineapples, 250 g Freshly cut pineapples, 250 g B 71 Dried pineapples WELL DONE, 125 g Dried pineapples WELL DONE, 125 g E 11

Per 100 g / 100 ml

Energy 50 kcal 355 kcal
Fat 0,1 g 0 g
of which saturates 0 g 0 g
Carbohydrate 13,1 g 82 g
of which sugars 9,9 g 61 g
Protein 0,5 g 2,3 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Freshly cut pineapples, 250 g
B
Freshly cut pineapples, 250 g
50 kcal Fat 0,1 g Carbs 13,1 g Prot. 0,5 g
Sat. fat 0 g Sugars 9,9 g
250 g
Dried pineapples WELL DONE, 125 g
E
Dried pineapples WELL DONE, 125 g
355 kcal Fat 0 g Carbs 82 g Prot. 2,3 g
Sat. fat 0 g Sugars 61 g
125 g