Sushi URAMAKI with salted salmon and caviar, 280 g or Salted salmon fillet VIČI, piece with skin, 160 g?

Healthier Sushi URAMAKI with salted salmon and caviar, 280 g Sushi URAMAKI with salted salmon and caviar, 280 g C 54 Salted salmon fillet VIČI, piece with skin, 160 g Salted salmon fillet VIČI, piece with skin, 160 g E 7

Per 100 g / 100 ml

Energy 90 kcal 189 kcal
Fat 4,8 g 10 g
of which saturates 1,9 g 1,4 g
Carbohydrate 7 g 2,1 g
of which sugars 4,6 g 0,5 g
Protein 4,7 g 22 g
Salt 1,2 g 3,5 g

Figures from the product labels. Green is the better value.

Sushi URAMAKI with salted salmon and caviar, 280 g
C
Sushi URAMAKI with salted salmon and caviar, 280 g
90 kcal Fat 4,8 g Carbs 7 g Prot. 4,7 g
Sat. fat 1,9 g Sugars 4,6 g
280 g
Salted salmon fillet VIČI, piece with skin, 160 g
E
Salted salmon fillet VIČI, piece with skin, 160 g
189 kcal Fat 10 g Carbs 2,1 g Prot. 22 g
Sat. fat 1,4 g Sugars 0,5 g
160 g