Dried mango, 500 g or Dried mango strips, 100 g?

Dried mango, 500 g Dried mango, 500 g C 54 Healthier Dried mango strips, 100 g Dried mango strips, 100 g C 68

Per 100 g / 100 ml

Energy 342 kcal 317 kcal
Fat 0,3 g 0,7 g
of which saturates 0 g 0 g
Carbohydrate 84 g 70 g
of which sugars 14 g 0 g
Protein 1,4 g 2,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Dried mango, 500 g
C
Dried mango, 500 g
342 kcal Fat 0,3 g Carbs 84 g Prot. 1,4 g
Sat. fat 0 g Sugars 14 g
500 g
Dried mango strips, 100 g
C
Dried mango strips, 100 g
317 kcal Fat 0,7 g Carbs 70 g Prot. 2,1 g
Sat. fat 0 g Sugars 0 g
100 g