Cheese flavor sauce SCHEDRO, 200 g or Instant mashed potatoes KNORR, four cheese flavor, 50 g?

Cheese flavor sauce SCHEDRO, 200 g Cheese flavor sauce SCHEDRO, 200 g D 29 Healthier Instant mashed potatoes KNORR, four cheese flavor, 50 g Instant mashed potatoes KNORR, four cheese flavor, 50 g B 71

Per 100 g / 100 ml

Energy 397 kcal 89 kcal
Fat 40 g 3,4 g
of which saturates 4,8 g 1 g
Carbohydrate 8,8 g 11 g
of which sugars 4,3 g 2,2 g
Protein 0,1 g 2,9 g
Salt 1,2 g 0,6 g

Figures from the product labels. Green is the better value.

Cheese flavor sauce SCHEDRO, 200 g
D
Cheese flavor sauce SCHEDRO, 200 g
397 kcal Fat 40 g Carbs 8,8 g Prot. 0,1 g
Sat. fat 4,8 g Sugars 4,3 g
200 g
Instant mashed potatoes KNORR, four cheese flavor, 50 g
B
Instant mashed potatoes KNORR, four cheese flavor, 50 g
89 kcal Fat 3,4 g Carbs 11 g Prot. 2,9 g
Sat. fat 1 g Sugars 2,2 g
50 g