Cheese flavor sauce SCHEDRO, 200 g

Cheese flavor sauce SCHEDRO, 200 g

200 g
D 29 Poor Lowers the score: Salt Lowers the score: Energy
397 kcal · 100 g · 1 pack (200 g) ≈ 794 kcal

Healthier picks of the same kind

Crackers GAIDELIS MINI cheese flavor, 72 g 492 kcal · 100 g less salt more fruit & veg Compare → B 71
Instant mashed potatoes KNORR, four cheese flavor, 50 g 89 kcal · 100 g 78% fewer kcal less saturated fat Compare → B 71
Instant noodles KNORR, four cheese flavor, 66 g 105 kcal · 100 g 74% fewer kcal less saturated fat Compare → C 68
All: Cheese flavor
100 g and 200 g
397kcal
1637 kJ / 397 kcal
Whole pack (200 g)
794 kcal
Fat
40 g
91% of energy
Carbohydrates
8,8 g
9% of energy
Proteins
0,1 g
0% of energy
Nutrition per 100 g and per 200 g pack
Nutrient 100 g 200 g
Energy 1637 kJ / 397 kcal
794 kcal
40% RI
Fat 40 g
80 g
114% RI
of which saturates 4.8 g
9.6 g
48% RI
Carbohydrate 8.8 g
18 g
7% RI
of which sugars 4.3 g
8.6 g
10% RI
Protein 0.1 g
0.2 g
0% RI
Salt 1.2 g
2.4 g
40% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Sugars −1
  • Energy −4
  • Saturates −4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.0 g
Protein / 100 kcal
49%
Sugar of carbs
12%
Saturated of fat
How many calories are in Cheese flavor sauce SCHEDRO, 200 g?
100 g – 397 kcal. 1 pack (200 g) ≈ 794 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,1 g, fat 40 g, carbohydrate 8,8 g.
Is Cheese flavor sauce SCHEDRO, 200 g a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-11

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