Sunflower seeds, organic ANTERSDORFER or Roasted unhulled sunflower seeds MOGYI, 300 g?

Sunflower seeds, organic ANTERSDORFER Sunflower seeds, organic ANTERSDORFER A 79 Healthier Roasted unhulled sunflower seeds MOGYI, 300 g Roasted unhulled sunflower seeds MOGYI, 300 g A 86

Per 100 g / 100 ml

Energy 593 kcal 321 kcal
Fat 49 g 28 g
of which saturates 5,4 g 3,2 g
Carbohydrate 12,3 g 4,2 g
of which sugars 2,3 g 1,6 g
Fibre 6,3 g —
Protein 22,5 g 11 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Sunflower seeds, organic ANTERSDORFER
A
Sunflower seeds, organic ANTERSDORFER
593 kcal Fat 49 g Carbs 12,3 g Prot. 22,5 g
Fibre 6,3 g Sat. fat 5,4 g Sugars 2,3 g
Roasted unhulled sunflower seeds MOGYI, 300 g
A
Roasted unhulled sunflower seeds MOGYI, 300 g
321 kcal Fat 28 g Carbs 4,2 g Prot. 11 g
Sat. fat 3,2 g Sugars 1,6 g
300 g