Sunflower kernels ALVO, 500 g or Organic sunflower kernels ALVO, 350 g?

Sunflower kernels ALVO, 500 g Sunflower kernels ALVO, 500 g A 79 Healthier Organic sunflower kernels ALVO, 350 g Organic sunflower kernels ALVO, 350 g A 82

Per 100 g / 100 ml

Energy 590 kcal 613 kcal
Fat 49 g 52 g
of which saturates 5,7 g 4,5 g
Carbohydrate 12 g 11 g
of which sugars 0 g 2,6 g
Protein 22 g 21 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Sunflower kernels ALVO, 500 g
A
Sunflower kernels ALVO, 500 g
590 kcal Fat 49 g Carbs 12 g Prot. 22 g
Sat. fat 5,7 g Sugars 0 g
500 g
Organic sunflower kernels ALVO, 350 g
A
Organic sunflower kernels ALVO, 350 g
613 kcal Fat 52 g Carbs 11 g Prot. 21 g
Sat. fat 4,5 g Sugars 2,6 g
350 g